erin / 29 / powerlifter

Mostly I blog about my training, teaching, and my dogs. I post my face more than anything. And gifs when I drink.

Competition lifts:

Bench - 105#

Squat - 185#

Deadlift - 225#

29th July 2014

Photo with 15 notes

Hnnnggg

Hnnnggg

29th July 2014

Post with 9 notes

I CANT WAIT TO COOK DINNER AND EAT THESE DAMN KABOBS!!

29th July 2014

Question with 11 notes

queenofthecroutons said: Concern- You to live to far away!!!!!! Question- Why do you live so far away? Comment- I don't like that you live so far away...

Story of my life! Let’s all move to a farm.

29th July 2014

Photo with 45 notes

Vindicating myself and pulling 225# off the ground after missing it for two months #deadlift #powerlifter #ladieswholift #likeagirl

Vindicating myself and pulling 225# off the ground after missing it for two months #deadlift #powerlifter #ladieswholift #likeagirl

Tagged: ladieswholiftdeadliftpowerlifterlikeagirl

29th July 2014

Photo with 25 notes

At the bottom of a 185 pound #squat #powerlifter #likeagirl #ladieswholift #wnpf

At the bottom of a 185 pound #squat #powerlifter #likeagirl #ladieswholift #wnpf

Tagged: likeagirlsquatladieswholiftpowerlifterwnpf

29th July 2014

Post

Questions, comments, concerns?

Send them my way!

29th July 2014

Post with 1 note

Yep. Almost fell down the stairs. Oops.

Tagged: squats

29th July 2014

Photoset with 16 notes

Jugg Method Phase 1 
7.29.14

Holy volume, batman! My legs are toast. Shaky toast. The aux stuff I came up with based on what I used to do with Wendler and what Pat (rip rageturtleswag) had me doing.

Anyone else get a hot twinge in their hip flexor when squatting? It’s happened before. I think it’s from going too low and releasing the tension on my muscles at the bottom. I didn’t record today because no one is really interested in seeing me squat that many times.

Gonna lay in the sun for the rest of the day.

Tagged: powerlifterpowerliftingsquatjuggernaut method

29th July 2014

Post with 6 notes

So many good songs come on pandora but I can’t listen on my phone and snapchat at the same time.

Tagged: first world problems

29th July 2014

Question with 5 notes

mscobralaserface said: Am I your biggest fan yet? I think I like every freaking thing you post. I'm not a stalker, I just looooovvveeee yyyoouuuuuuuu!

You have some competition! Amandafestation is currently number one. ;) But I looooovee you toooo!